Welcome to Tai Chi Fit.

This is a modern form of learning Tai Chi where you are able to leave the class and perform Tai Chi anywhere after only a few lessons.

True Tai Chi Chuan is a discipline that takes many years to perfect, but this class takes the basic moves and simplifies it for the eager student to pick up very quickly.

Tai Chi is classed as the ’soft’ Martial Art utilizing the same techniques used in the more aggressive arts but applies them with flowing grace and control.

Your instructor will be able to introduce you to this beautiful art and bring a piece of the Orient into this busy world.

Just wear anything comfortable.

For those with a little more knowledge, the class will be eventually be able to complete the Chen Style 8 form.