November
9:15 a.m.
10:05 a.m.
11:00 a.m.
4:00 a.m.
5:15 p.m.
6:15 p.m.
7:15 p.m.
8:15 p.m.
Monday
Wake-Up Workout
Indoor Cycling
Louise

Indoor Cycling
Rozy

Indoor Cycling
Rozy

Indoor Cycling
Andy
Fat Fighters
Janet
Tuesday

** New Classes **
Mon : 8.15p.m. Fat Fighters
Thurs : 7.15p.m. Foam Rollers

** Time Changes **
Sun : 6.00p.m. Yoga

** Christmas Dinner **
Sat Dec 13th : Minns Chinese : Hanley
Sat Dec 6th : Childrens Party : Swinfit

Indoor Cycling
Jo

Exercise Class

Indoor Cycling
Janet

Tai Chi Fit
Rozy
Indoor Cycling
Paul
Wednesday

Indoor Cycling
Suzanne

Indoor Cycling
Louise

Indoor Cycling
Rozy

Thursday

Indoor Cycling
Jo

Pilates

Foam Rollers
Indoor Cycling
Paul
Friday
Wake-Up Workout
Indoor Cycling
Louise
Indoor Cycling 4:30pm
Jo

Indoor Cycling
Rozy
Hula Hoop Class
Pole Practice
Booking Only
Saturday
Indoor Cycling
4:00pm
Neil

Gympole
5:00pm

Sunday
Indoor Cycling
Licinia

Gympole
4:00pm

Fab Abs
5.00p.m
Yoga
6.00p.m


Please Note: Timetable Changes Monthly. Note: Promotional photos taken at the centre may be displayed on the website.

Colour Key:
Black : No Change
Red : New Class
Blue : Time Change
Green : Coming Soon